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Pregnancy Yoga

MINDFUL PARENTING SEMINARS - PART I, II & III

 What this seminars are about:

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These seminars can be done in order or independently. These seminars are for training parents in mindful exercises to do with their children and also for training parents to be mindful of their unconscious reactions towards their children. In Mindful Parenting Seminar Part I, we will look at mindful parenting fundamentals and get trained in new mindful ways of communicating with our children nurturing closeness Vs. distance. You will also get trained in practicing in a fun way, with your children, the mindful fundamental exercises. In part II, we will distinguish and address the automatic unhealthy ways we have in dealing with our children and we will learn other fun ways of practicing mindfulness meditation with them. Finally, in Part III we will get trained in teaching our children not to take things personally and powerfully deal with bullying. We will also learn some visualization techniques to complement some mindfulness meditation exercises that we can do with our children.

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These Seminars are not open for registration right now. For dates and getting notified about when these seminars will take place email us and write down the title of the seminars.

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Flowers

Sept 18th 2024 - Jan 15th, 2025

Parenting Teens Fundamentals
19:00-20:15 CET

Raising Powerful Teens. Parenting Teens Fundamentals is a 13 session webinar for parents and people working with kids who are interested in introducing mindfulness to them and self-awareness to their parenting and teaching.

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For more information on this webinar and complete calendar click here

Dancer on Floor

Jan 22nd - May 15th, 2025

Parenting Teens: 
Difficult Emotions

19:00-20:15 CET

Parenting Teens: Difficult Emotions is a 13 session webinar in which we focus on difficult emotions, emotional regulation using mindfulness, changing automatic patterns of behavior and developing responsibility and a positive psychology. This class complements but also stands as independent from the other two parenting webinars. 

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For more information on this webinar and complete calendar click here

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