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MINDFULNESS AND SELF-AWARENESS SEMINAR

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This seminar is designed for the participants to get trained in the fundamental mindfulness exercises and also towards awareness of our main driving forces in life, affecting our decisions, our work ethics and relationships... see more

Flowers

Sept 18th 2024 - Jan 15th, 2025

Parenting Teens Fundamentals
19:00-20:15 CET

Raising Powerful Teens. Parenting Teens Fundamentals is a 13 session webinar for parents and people working with kids who are interested in introducing mindfulness to them and self-awareness to their parenting and teaching.

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For more information on this webinar and complete calendar click here

Express Interest
Dancer on Floor

Jan 22nd - May 15th, 2025

Parenting Teens: 
Difficult Emotions
19:00-20:15 CET

Parenting Teens: Difficult Emotions is a 13 session webinar in which we focus on difficult emotions, emotional regulation using mindfulness, changing automatic patterns of behavior and developing responsibility and a positive psychology. This class complements but also stands as independent from the other two parenting webinars. 

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For more information on this webinar and complete calendar click here

Express Interest
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