MINDFULNESS FOR LIFE
Summer School for Kids
Free and Powerful kids
Mindfulness is a tool that helps kids find balance, be confident in themselves and in their relationships, stay fully self-expressed and be grateful and happy in their everyday life.
​
At the summer school we will be exploring different mindfulness exercises, gratitude, concentration, building empathy and self-compassion, visualization, building responsibility, confidence and trust and will learn mindfulness of difficult emotions.
Dates & Fees
​
Week July 8th & Week July 22nd
House of light/ Armenias 41, Nicosia
8:30am-1:30pm
95 euro/week
Registration before June 15th 10 euro discount
For information and to register call 99488091
Summer School for Teens
Happy and Confident Teens
Teens are dealing with becoming their own person, belonging, and for the first time taking responsibility and making decisions that impact their future.
​
This summer school is geared towards building self-awareness, confidence and trust in themselves and in their relationships, exercising emotional intelligence and regulation and finding balance such that the kids leave empowered and confident in dealing with their lives and making important decisions that honor who they are.
Dates & Fees
​
Week July 15th 9:30am-1:30pm
House of Light/ Armenias 41 Nicosia
105 euro/week
Registration before June 15th 10 euro discount
For information and to register call 99488091
Contact Us
House of Light, Armenias 41, Strovolos, Nicosia 2003, mindfulforlife.org@gmail.com | Tel: 99.488091