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RESOURCES-HOLISTIC LIVING

From my experience people who choose to go down the path of mindfulness soon start to become sensitive both to their bodies and their environment. Each of us is responsible for both. Both are gifts we were given to fulfill on the purpose of our lives. Below are some websites with environmentally friendly products that are easy to use and easy to have in our every day lives. In addition I added some talks by professionals around health. This list was given to me by a nutritionist friend who has spend a lifetime trying to understand why and what works around nutrition. 

EDUCATED RESEARCH AND TALKS ON HEALTH

Flowers

Sept 18th 2024 - Jan 15th, 2025

Parenting Teens Fundamentals
19:00-20:15 CET

Raising Powerful Teens. Parenting Teens Fundamentals is a 13 session webinar for parents and people working with kids who are interested in introducing mindfulness to them and self-awareness to their parenting and teaching.

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For more information on this webinar and complete calendar click here

Dancer on Floor

Jan 22nd - May 15th, 2025

Parenting Teens: 
Difficult Emotions

19:00-20:15 CET

Parenting Teens: Difficult Emotions is a 13 session webinar in which we focus on difficult emotions, emotional regulation using mindfulness, changing automatic patterns of behavior and developing responsibility and a positive psychology. This class complements but also stands as independent from the other two parenting webinars. 

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For more information on this webinar and complete calendar click here

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